Sarah Carter, LMHC, RDT
Sarah Carter, LMHC, RDT
Licensed Mental Health Counselor

Trauma-informed Therapy

For College Students

& Adults

Hi, and welcome. I provide individual therapy for adults (18+) and specialize in the treatment of trauma-related conditions, depression, and anxiety.

I offer a space for you to feel listened to, seen, and understood without judgment. While I have expertise in trauma treatment, I know that YOU are the real expert on yourself and your experiences.

My hope is that by working together, you will feel more connected to yourself, aligned with your goals, and on track to living a healthier and more meaningful life.

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Have you been experiencing any of the following lately?

- Isolation

- Poor nutrition, exercise, sleep hygiene or disruptions in routine

- Increased or new unhealthy substance use

- Increased or onset of depression and/or anxiety

- Recurrence of trauma symptoms

- Difficulties with remote learning/work

- Relationship challenges

- Parenting difficulties

- Stress due to unemployment/financial strain

- Loss of a loved one